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Sunday, 27 January 2013 05:35

Gluten Free Black Bean Brownies

Written by Ashley C.

browniesSource: food.com

With food allergies and intolerances on the rise, it can be difficult to find a recipe that is both tasty and within everyone’s specific diet restrictions. This recipe has all the rich qualities of a brownie, but can also be enjoyed by any friends or family members with celiac disease or gluten intolerance.

Beans make a wonderful and original alternative to refined flours, also making these brownies more nutritious than the conventional version. They are a chewy, chocolaty way to healthfully satisfy that sweets craving.

beansBlack Bean Brownies

Ingredients:

  • 1 (15-1/2 ounce) can black beans (rinsed and drained)
  • 3 eggs
  • 3 tablespoons oileggs
  • 4 tablespoons cocoa powder
  • 1 pinch salt
  • 1 teaspoon vanilla extract
  • 3/4 cup sugar

Directions:

  1. Preheat oven to 350 degrees F.cocoa
  2. Mix ingredients together in a blender/food processor until pureed.
  3. Pour into a greased 8x8-inch cake pan.
  4. Stir in some chocolate chips and nuts or leave plain.
  5. Bake for approximately 30 minutes.
  6. Let cool before cutting.

enjoy

 vanilla

 

 

 

 

 

 

 

Last modified on Sunday, 27 January 2013 06:00

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We are a private pay treatment center and do not accept any type of insurance. Costs associated with care are the responsibility of the client.