From Eating Well
This recipe combines the antioxidant benefits of tart cranberries with the delicate sweetness of dried apricots and nutty almonds.
Delicata squash is a distinctive winter squash with green stripes on yellow skin whose thin skin does not need to be peeled. It is milder and not as sweet as other squashes and tastes wonderful mixed with any kind of nuts or dried fruits you have on hand.
Winter squash provides a variety of health benefits including high levels of potassium (important for bone health), vitamin B6 (essential to the nervous and immune systems), fiber (promotes a healthy gut and protects against colon cancer), folate and vitamin C.