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Licensing & Accreditation

Brookhaven Retreat is Accredited by the Joint Commission on Accreditation of Health Organizations and is licensed by the State of Tennessee Department of Mental Health and Developmental Disabilities.

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beauty in life worth living
beauty in life worth living

We are a private pay treatment center and do not accept any type of insurance. Costs associated with care are the responsibility of the client.

 

Create a Life Worth Living

 

Brookhaven Retreat Blog - For inspiration, growth & a fresh perspective.

Unlocking Mental Health—Gardening

A Girl and Her Father

A Girl and Her Father

Soup au Pistou

Soup au Pistou

Contemplation

Sore Throat Solutions

Can You Give Us A Twirl?

Broccolini Flounder Bake

The Reality of Sexual Assault

World Kindness Day

World Kindness Day

How to Stock Your Pantry: The Essentials

How to Stock Your Pantry: The Essentials

National Pomegranate Month

National Pomegranate Month

More Than Cute

Mental Health Wellness Week

Pineapple Chicken Stir-Fry with Black Bean Sauce

Pineapple Chicken Stir-Fry with Black Bean Sauce

Addicted to Food

Taylor Swift and Anxiety

Taylor Swift and Anxiety

Essential Kitchen Equipment: Back to the Basics

Adele and the Reality of Growing Older

Maureen O’Hara—A Legacy

Maureen O’Hara—A Legacy

What Is Self Care?

Black Lentil Beet Salad

Black Lentil Beet Salad

Helping One Another

Helping One Another

Mental Illness Awareness

Women, You ARE Beautiful!

Women, You ARE Beautiful!

Domestic Violence Awareness Month

Unconditional Worth

Unconditional Worth

Empowering or Disheartening?

Pappardelle with Roasted Winter Squash, Arugula, and Pine Nuts

Pappardelle with Roasted Winter Squash, Arugula, and Pine Nuts

Coping with Anger

Art in the News

Sweet Potato Salad

Sweet Potato Salad

Hurricane Prep

Hurricane Prep

Fashion Trends: The Knit Cap

Fashion Trends: The Knit Cap

Alone Time

Chicken with Artichoke-Sun-Dried Tomato Pesto

The Arms of Irony

Focus the Mind, Reap the Rewards

Focus the Mind, Reap the Rewards

Chocolate Avocado Cookies

The Necessity of Silence

The Necessity of Silence

Recovery

Recovery

Service with Style

Vietnamese Grilled Steak with Portobellos and Mint-Cilantro Mojo

Family Illness And The Dog

The Social Media Phenomenon

Top 10 Vegetarian Proteins

Know Who You Are

The Body and Soul - 5 Ways to Relax

Dr. Wayne Dyer Lives On

Toasted Ciabatta with Shrimp, Tarragon, and Arugula

Music—It’s More Than Noise

When Life Capsizes

Wednesday, 30 April 2014 01:06  by Emily S.

In this day of live news stories, up to the minute details and hundreds of tragic stories every day, we may find that we become numb to truly understanding the pain and grief each individual directly affected is going through. For the past week or so major media outlets have been covering the tragic event half a world away; a South Korean ferry carrying nearly 500 people, mostly high schoolers, capsized in the frigid ocean. So far, less than 200 survivors have been accounted for, leaving many family and friends with heavy hearts, clinging to hope their children might still be alive.

Tragedies have a tremendous impact on the lives of everyone both directly and indirectly affected. Guilt and anguish often plague survivors, who question why they made it while hundreds of others perished. Frequently the burden weighs heavily on unsuspecting shoulders. The prime minister of South Korea has taken blame for the tragedy and made the decision to step down from his position.

Sometimes grief can take a more serious turn, such as in the case of the survivor and vice principal of the high school, who committed suicide only days after being rescued.

Those who survived the tragedy may experience what is often referred to as “survivor guilt.” When a catastrophe occurs and many lives are lost, guilt and anxiety may surface for those who survived. Without treatment, these feelings may cause long-term PTSD and emotional suffering.

Families and friends who have lost loved ones due to a sudden and traumatic event struggle to cope with the feelings of loss and the inability to say goodbye. In South Korea, the mothers, fathers, aunts and uncles stay together, anxiously clinging to hope that is quickly dwindling. Basic needs become luxuries as their depression takes hold, and their minds are consumed with fear and sadness.

Whether we are the sole survivor of a traumatic event or dealing with the sudden loss of a loved one, the grief we are left with can greatly impact daily life. After a tragedy it can be hard to accept that life has now drastically changed. But, by accepting and processing the trauma and treating the subsequent mental health issues, grief can be manageable and life can feel possible again.

More in this category: « DIY Detoxifying Face Mask Radical Acceptance »

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